Coverart for item
The Resource The Rewired brain : free yourself of negative behaviors and release your best self, Dr. Ski Chilton, with Dr. Margaret Rukstalis and A.J. Gregory

The Rewired brain : free yourself of negative behaviors and release your best self, Dr. Ski Chilton, with Dr. Margaret Rukstalis and A.J. Gregory

Label
The Rewired brain : free yourself of negative behaviors and release your best self
Title
The Rewired brain
Title remainder
free yourself of negative behaviors and release your best self
Statement of responsibility
Dr. Ski Chilton, with Dr. Margaret Rukstalis and A.J. Gregory
Creator
Subject
Language
eng
Summary
Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, experience emotional and spiritual healing, and ultimately rewire our brains, empowering to live fearlessly
Cataloging source
DLC
Index
no index present
LC call number
BV4598.4
LC item number
.C45 2016
Literary form
non fiction
Label
The Rewired brain : free yourself of negative behaviors and release your best self, Dr. Ski Chilton, with Dr. Margaret Rukstalis and A.J. Gregory
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Reflect -- A tale of two minds -- Stuck in overdrive -- Fear-obsessed -- Your brain on change -- Reframe -- What it means to be human -- Right and wrong matters -- When tragedy strikes -- Facing the greatest challenge-parenting -- It's not you, it's me -- The gift of intimacy and sex -- Rewire -- Who am I? -- Surrender -- Forgiveness and freedom
Control code
927382652
Dimensions
23 cm
Extent
277 pages
Isbn
9780801007477
Isbn Type
(cloth)
Lccn
2016006233
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)927382652
Label
The Rewired brain : free yourself of negative behaviors and release your best self, Dr. Ski Chilton, with Dr. Margaret Rukstalis and A.J. Gregory
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Reflect -- A tale of two minds -- Stuck in overdrive -- Fear-obsessed -- Your brain on change -- Reframe -- What it means to be human -- Right and wrong matters -- When tragedy strikes -- Facing the greatest challenge-parenting -- It's not you, it's me -- The gift of intimacy and sex -- Rewire -- Who am I? -- Surrender -- Forgiveness and freedom
Control code
927382652
Dimensions
23 cm
Extent
277 pages
Isbn
9780801007477
Isbn Type
(cloth)
Lccn
2016006233
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)927382652

Library Locations

    • Lake Odessa Community LibraryBorrow it
      1007 4th Avenue, Lake Odessa, MI, 48849, US
      42.782956 -85.138412

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